Ending Your Pain – Physical Strategies

I want to start with the obvious . . . the physical aspects of pain . . . and ways to heal that pain. The basics: We are wired to FEEL pain. Why? To protect us. We touch the hot stove. We HURT! We pull away. Phew! No, more burny. But, what the heck do…

The 4 Dimensions of Pain

I’ve been thinking about this a long, long, long time. Finally, today it hit me! I’ve been SOOO focused on my physical pain that I neglected the fact that there are really 4 dimensions or aspects of pain. In fact, pain can come from 4 directions. What are they? The first is obvious: Physical Pain….

Defeating the Stress Gremlin – The Stress Model

Defeating the Stress Gremlin

Secrets of Finding The Best "In-Between" Job