Pay Attention

If you want to feel better. And, be better. You need to learn to pay attention. You need to see what makes your pain get better, get worse, or has no effect at all. Paying attention is not easy for some of us. I’m an Intuitive type and live in my head, dreaming dreams, and…

WELCOME To End the Pain

Howdy! And, welcome to End the Pain a Blogful of advice, information, ideas, and musings about ways to reduce and eliminate the physical, emotional, psychological, and spiritual pain in your life. Pain can suck your energy. Stifle your creativity. Ruin your productivity. And, at its worst destroy your life! My goal is to provide you…