DOING WHAT'S IMPORTANT: #3 Heed the Rhythym

In my last post I said it was important, if not critical, that you know your own rhythyms: sleep cycle, energy cycle, mood swings, and the like.

Why?

Artistic-types don’t live 9 to 5 lives. Don’t have 9 to 5 rhythyms.

For example, my current sleep cycle has me in bed by 8, 9 at the latest. And, up by 3.

Crazy? Yes! But, it is the way it is.

A good friend who is a writer though has a much different cycle. She’s going to bed just as I’m getting up.

Am I right and she wrong?

No!

We’re different.

As another writer told me when I talked about creating more time, "Don’t tell me to get up early! I know me! It won’t work."

And, she does.

Like my friend this writer likely has a different sleep/energy rhythym. Much different from mine.

When do you have energy? When are you most creative?

Identify your peak energy and creativity periods. Then schedule/plan to do your creative work then.
Save paperwork, mundane stuff, and errands for down time.

Work with your rhythyms…. not against them!