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DOING WHAT'S IMPORTANT: #2 Become a Detective

At my ezine this week, I talked about strategies for focusing on and actually working on, accomplishing your priorities. Does your ‘real’ job get in the way of doing what you love? This Blog-week, I’m going to talk about more techniques for dealing with that problem. Idea #1 was "Accept what is!" This frees up…

BARRIER BUSTING 101: GET HELP

A key characteristic of Artistic types — writers, painters, sculptors, and the like — is the ‘need’ to work independently. And, that’s great and critical because inspiration, ideas, and ‘the work’ comes from inside. You need to be alone and you need to be free, as Abe Maslow said, "of the good opinions of others"….

BARRIER BUSTING 101: PRETEND

What if your barrier wasn’t there? One of the most powerful interventions I’ve used with my coaching clients is to ask them, "What would you do if there were no barriers?" The answers are astonishing. Both in clarity and in speed of response. For me this proves that the Heart knows. So, why not do…

BARRIER BUSTING 101: REFRAME IT

How does it feel when you encounter a barrier? It depends. Sometimes it feels like running into a brick wall at full speed. It hurts like hell. Other times it feels like being caught up in quick sand. In any case, whether you’re frozen or fragged — you’re stuck. You’re not doing what you want…

BARRIER BUSTING 101: STOP, LOOK, AND…

In grade school we were constantly drilled with the mantra, "Stop. Look. Listen", to caution us about crossing the train tracks. Which was kind of funny since the railway tracks were miles from our place. And, we were about 10 years too young to drive a car. Nonetheless, the mantra has value… for Barrier Busting….

BARRIER BUSTING 101: IS IT REAL?

Last post I talked about the notion that Barriers come in 2 versions: Real and Perceived. How can you determine if the Barrier you face is Real? Or, imagined? Let’s take an example from my own life. Several years ago I found myself saying that I couldn’t afford to go to a particular workshop. Seems…

BARRIER BUSTING 101: INTRODUCTION

I remember when my children were very small. My son was fearless. His sister, who was 2ish would go into his room in the early morning when mom and dad were still sleeping. She’d play by herself for a while and then, being the social animal she is, she’d wake him. With promises of play…

IN SPRING….

Spring is busting out all over… well at least today. Spring’s like that on the eastern skirts of the Rockies. And, you learn to take what you can… when you can. That be in the moment thing, I’m always being told to do… er, be! Not bad advice today. If I have to be in…

FINDING YOUR BLISS: Take a Break

I was driving the empty highways, watching the tumbleweeds pass by. A perfect time to multi-task. Not! Every time I tried to talk about my goals (I carry a pocket micro recorder where ever I go) I’d hit a blank wall. Nothing to say. That’s unusual for an Extraverted Intuitive. Finally, even I the driven…

KICK FEAR IN THE TEETH: Tip #5

How do you deal with pain? Do you handle it  well? Or, do you bitch, moan, and whine? Pain’s no fun! But, pain can be your friend. I know because I’ve suffered from chronic pain for more than 8 years. And, it’s taught me some critical Life Lessons. I’ll talk about those later. How is…