Writings

Are You Type H?

Most of my coaching clients are women. And, several of them suffer from fibromyalgia or other conditions that cause severe pain. When I was diagnosed with fibromyalgia Dr. Donaldson suggested that I was "Type A". I didn’t agree then. And, I don’t completely agree now. Sure I can be driven and competitive but years of…

Problogger Confidential

Andy Man is at it again! The man who brought you Easy Bake Weblogs and Blogwild, now brings you Problogger Confidential. Waz zat, you say. The chance to tune in and learn from some of the top PRO Bloggers today. Check out the details at Problogger Confidential.

Which is Worse?

I just had the delightful experience of 7 days without the pain of Fibromyalgia. I attribute the experience to sunshine, sunshine, sunshine, heat, and dry weather. Then last night we got word of a big system moving in. Thunder. Tons of rain. Cold, well at least relatively. The air pressure plunged. The humidity soared. The…

Monday Blues Ain't Nothin

Why should Monday be any different than any other day of the week? Except that more heart attacks happen Monday’s than any other day of the week. Apparently, just when folks, mostly guys, are just about to begin their "9 to 5" grind. Yep. Monday IS the start of the WORK week. Work as in…

Me Time!

I just had one of the worst days of pain in recent memory. It sucked!! Rain. Cold. Damp. Wind. Almost guaranteed to bring on pain. And, they did. It was a shitty, cold, damp day yesterday. And, I was in pain all freaking day. Here’s what I going to do to ‘ensure’ this pain doesn’t…

Creating a Whole Life

I stole the title of this post from a workshop I took 18 years ago. The notion of having a ‘whole’ life, as in complete, healed, appealed to me then… and still does. When I blew my life apart 22 years ago, I knew I would have to rebuild it. It was my intention to…

The Five Emotions

I forget when I first heard the emotions stripped down to their bare essentials? Those essentials being mad, glad, sad, and scared. Then sometime in the past year as I began reflecting on my own experiences I felt that there was something missing. And, that the missing emotion had something to do with sex and…

Back to Square One

A long year has gone by. Ch ch changes. Ups and downs. But, it seems THE BOOK is calling me back. So, I am starting up again. When inspired, or perspired, I’ll be back.

Write A Book In 45 Days

Have you ever dreamed of writing a book? I have. But, there they sit.. in the drawer. Why not join Andy Wibbels and  Write A Book In 45 Days.

5 Things To Do To Be Successful

It’s yet another Blog tag go round! This time from Andy Wibbels. Here are 5 things I do every day, or almost every day, that help me be successful: 1. Go For A Walk – FIRST THING! First thing can vary from 2 a.m. to 6 a.m. Yep! I go walking at 2 a.m.! My…